Brain Vacation A Guide to Meditation (Digital Product)

AUD $5.00


Bird is in an emotional tornado! Little Dude shows Bird how to take a Brain Vacation through breathing and meditation.

This is a book you can read and sing!

Click HERE to listen to Brain Vacation.

A Guide to Meditation is a comprehensive workbook that explains how and why meditation is an important practice as a tool to help with emotional regulation. There are practical tips and ideas for caregivers and teachers. Eye capturing illustrations will delight and engage readers. Ages 3-7.

Available in hardcover or as an e-book direct download to your computer, phone or tablet.

SKU: WLD2-1 Category:


Teaching Tips:

  1. Go to SUNSHINE SPRITZER page in the guide, and follow the recipe to create a lavender infused spray, this uses the senses to help bring calm and relaxation.
  2. Go for a nature walk, find a flower or maybe you have one at home and use it as a prop for the chorus, “Inhale the flower” while singing the song. Using hand-on tools is an effective teaching strategy.
  3. If your child is having problems falling asleep and difficulty relaxing before bedtime, a guided meditation can be of assistance. Go to the SLEEP MEDITATION page and softly recite the sleep meditation or listen to it here.

Additional information

Book Type

hardcopy, e-book

Return and Refund Policy


“This program saved the day. Our two children (ages 4 and 6) have been home since March of this year, and they can’t sit still in front of a computer unless it’s playing Peppa Pig. Little Dude’s “At-Home Lessons” has kept them busy for hours and hours – and they’re learning really important lessons and doing really interesting activities!” Erin (NJ)
“I’ve searched everywhere for a program that includes the lessons, teaching guide, and the materials needed to homeschool my 4-year-old. Then I found this gem. I’ve referred everyone I know to this program – and now I look like the hero!” Kris (TX)
“I was dreading the fall and fearing the inevitable ‘distance learning’…until I discovered this program. Now I’m excited to be a homeschool mommy!” Emily (CT)
“I am a good parent but was a bad homeschool teacher. I had no idea what or how to teach. But thanks to this program, I’m good at both now!” Sam (CA)
“My son and daughter-in-law were stressing out about homeschooling our 5-year-old grandson this year. Then I purchased this program for them and that stress literally disappeared overnight. Grandma to the rescue!” Elaine (FL)